FUTURE Boxing Fitness is a high-energy, full-body workout that combines real boxing technique with strength, cardio, and core conditioning. Designed for all fitness levels, this 45-minute coach-led class delivers powerful results in a supportive, fast-paced environment. No experience needed—just bring your energy and we’ll guide you through each round with purpose and intensity. Whether you’re looking to burn fat, build lean muscle, or relieve stress, Boxing Fitness will challenge your body and refresh your mindset. Come experience why it’s one of the most addictive and empowering workouts you’ll ever try.

Boxing 101 is our foundational program designed for absolute beginners or anyone feeling unsure about jumping into a group boxing class. In this four-session series, you’ll work in a private or semi-private setting (max 6 participants) with one of our expert coaches to learn the essential skills of the sport—without the pressure of a large class. You’ll cover stance, footwork, punching technique, basic defense, and proper heavy bag mechanics. Plus, you’ll get hands-on mitt work to build coordination and confidence. Perfect for anyone who wants to learn the right way, right from the start. Classes are scheduled on an as-needed basis.

Led by a female coach, FUTURE Female Boxing is an all-female class designed to be empowering, inclusive, and energizing. Moms and daughters, sisters, or solo warriors—this 45-minute session creates a supportive space to learn the art of boxing while building strength, confidence, and community. Whether you’re a first-timer or looking to sharpen your technique, this class meets you where you are and lifts you up. No ego, no intimidation—just real training, real results, and real fun.

Boomer Boxing is built exclusively for adults ages 60+ who want to stay sharp, strong, and energized. This 60-minute class is thoughtfully designed to improve balance, coordination, reaction time, and cardiovascular health—all while learning real boxing skills in a safe, fun, and welcoming environment. Our coaching team ensures that every movement is purposeful and age-appropriate, promoting joint health, bone density, and functional fitness that translates to everyday life.

At Future Performance Campus, our Fighter – Boxing Club is designed for individuals ready to take their boxing training to the next level. This program focuses on advanced techniques, strength conditioning, and fight strategy, providing a competitive atmosphere for those looking to sharpen their skills in the ring. Under the guidance of experienced coaches, participants train like real fighters, improving endurance, speed, and agility. Whether you’re preparing for competition or simply seeking a high-level boxing experience, the Fighter Club pushes you to reach your full potential.